Κυριακή 26 Δεκεμβρίου 2010

4 things

 “Most teams take a break in practice for shooting.” – Bob Knight
• Winning questions – know the answer beforehand
◦ ex. “Why are you shooting a low percentage in games?” “You’re a terrific shooter taking bad shots.”
• The hardest Coach Knight went in practice was shooting drills.
• You can’t just shoot, you must take game shots at game speed.
• Ben Gordon took 500 game speed 3 point shots every night and charted them.
• Coaches should have packages of drills
◦ ex. UConn’s Defensive Package includes shell drill (they do it everyday), zig-zag, 1-on-1, etc.
• Practice with a purpose
◦ If someone from outside your program comes to your practice, they should be able to learn
how you want to play by watching that practice.
◦ If they cannot tell that, you are wasting your time in practice.
4 Things the Coach Can Control
1. Every team can rebound if you put enough emphasis on it
• Drills
• Emphasized throughout practice
• Can’t give a lot of 2nd shots
• Real judge of your defense is FG% defense
• % of offensive rebounds you get – 40% + is good
• % of defensive rebounds you get – 65% + is good

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